Health Coaching for Arthritis and all Chronic Conditions
A health coach helps you create the life you want to live!
Health Coaching for Arthritis and all Chronic Conditions
A health coach helps you create the life you want to live!
Specializing in Chronic and Autoimmune Disease
The Wellness Place
When you hear the term health coach, you may think of a sports team’s head coach, intense and loud to fit their environment. The Wellness Place, however, is friendly, respectful and compassionate. Choose to restore your health and regain your life. You deserve it!
Ph:760.766.6223 Fx:760.406.4230
Love Your Gallbladder
IT'S A PART YOU NEED
Unless paramedics bring you into the ER on a gurney with intolerable gallbladder pain, and the OR has been readied for immediate lifesaving surgical removal, do not give up your gallbladder.
Your gallbladder is a friend you cannot do well without. It stores bile which helps you digest fats during digestion among other functions.
If you feel a nagging ache or pain in the upper right quadrant under the ribs next to the stomach, nausea, headaches, poor digestion, you might have gallstones or sludge, which is why so many people end up losing their gallbladder.
To resolve gallbladder problems, the stones should be removed with herbs and a liver/gallbladder flush, not with a scalpel. Gold Coin Grass is so successful with relieving gallbladder pain, it is unavailable on Amazon. Sold out! Try other vendors. The second one to use is Li Dan Pian from Plum Flower on Amazon used for centuries by the Chinese.
At some point you will need to do the Andreas Moritz liver/gallbladder cleanse which I will post at some point.
https://www.amazon.com/Amazing-Liver-Gallbladder-Flush/dp/0976571501 The book is tremendously expensive, so I would recommend you buy the e book from smashwords.com for 12.99. https://www.smashwords.com/books/view/44142
If you have nausea and vomiting, fever or chills, or tea colored urine, get it checked out. Get lab work, check your bilirubin, and use common sense to know whether surgery is necessary at that particular point. Usually, gallbladder attacks subside, and you have time to remove them in a nonsurgical way.
If you have some insight into natural health, you may do the cleanse on your own. For anyone else who needs support and guidance as to how to do it, I will email you the specifics and help you.
Gallbladder surgery is the most over used, expensive to the insured, surgery that is done to thousands of people needlessly every year. One in 1,000 people will die, so please give this post some deep and serious thought.
Advice from your sincerely fantastic, wildly successful, health coach
Betty McDonald
Anti-Aging Plans at The Wellness Place
BECOMING YOUNGER
So you have reached an age where you think you might be losing your energy and facing problems that you see in your parents and other friends, although you have no idea how to turn back the clock.
There is no question that slowing down the aging process requires effort, knowledge and a desire to have life as wonderful as it was in the first half.
Perhaps the breakdown has already started. Maybe you have a diagnosis of Lupus, or Arthritis, or you just feel old and don't know what to do about it.
Finding support to walk you back is the only way most people are able to achieve the energy of their better years. Remember, we all have a sell by date, and an expiration date, but slowing down the aging process is absolutely possible.
My anti-aging program is a guided and supported journey that covers all aspects of wellness.
See if it is for you. Are you one of those people with a zest for life, one who sees everyday as a beautiful opporutnity? Then it is probably for you.
For more information you can call me. I have time to talk.
760.766.6223
Free Stretch Classes At The Wellness Place
Stretch Classes
BY RESERVATION ONLY 760.766.6223 44-100 Monterey Avenue, #215, Palm Desert, Ca.
Fred Waring Professional Building at the corner of Fred Waring and Monterey
Betty McDonald, Health and Wellness Coach
Great for back pain, stress, arthritis, old injuries, better posture, better sleep, and more. LIMIT 2- 4 PEOPLE
Saturday classes as well.
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Are You Suffering From Arthritis?
MAKE ARTHRITIS A STRANGER
Getting up in the morning can be hard if you have arthritis.
Arthritis tends to get in the way of every aspect of our life robbing us of the joy of living.
If medications work for you, you might keep in mind that processing meds is very hard on the liver and stomach over time.
If you want a better way to slay this dragon and make arthritis a stranger, there is a way to reduce your pain with some very interesting approaches you will never hear about from your doctor. No medications, no side effects.
Make an appointment with me at The Wellness Place and bring a friend who may be challenged by arthritis as well. No one should have to suffer from this terrible disease.
For more information, call for a telephone chat that is complementary for a half hour. The more I know about you, the more I can help.
You may have my full attention for a full half hour to discuss your arthritis history.
Call or text and make an appointment. 760.766.6223
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Acupuncture
Acupuncture is a feature of The Wellness Place
Acupuncture for people of all ages is available and part of the comprehensive care provided here.
For minor issues like tnedinitis or occasional knee or back pain, it may be enough.
However, for the woman with breast pain or sciatica, or someone with chronic headaches, there may be a deeper reason and that requires a much more intensive search.
Acupuncture is simply a tool in a tool box of other therapies that I use frequently.
The way it works is an electrical process that occurs upon insertion of a tiny needle to move energy around in the body.
It is undoubtedly the quickest way to reduce stress, lower pain, help a person focus, and reboot.
In conjunction with nutrition, it can relieve constipation, stop diarrhea, treat arthritis, injuries, treat shingles, and the possibilities are endless.
In the context of health coaching, it is only one piece of the puzzle.
Try it. Make an appt. It has been around for 3000 years.
Another Day at the Urologist
Have you had an appointment with your urologist and left the office in hopes of an answer to why you have burning urination and low back pain, only to find out that your culture says you have no infection?
What a letdown. What do you do next? You know there is something wrong, but no one will listen!
One of my clients tested the accuracy of her culture in three different offices within 72 hours. Eisenhower and Urgent Care failed to pick up the bacteria causing her infection and only LabCorp succeeded.
Why is that?
Old habits die hard in western medicine and the urine culture is an example that continues to leave patients who are suffering from urinary tract infections undiagnosed.
First, there has to be a certain level of bacteria to be considered positive, usually 10,000 colony forming units, cfu's. Below that, the test is considered negative.
The message is that the infection doesn't exist unless it meets those guidelines, which is absurd. Interestingly, Eastern Europeans use a traditional culture and test down to 3,000 cfu's and further if the patient is symptomatic.
The answer to the outdated urine culture is Next Generation Sequencing DNA testing which will identify all of the bacterial levels in your urine within 24 hours. More and more doctors are using it and it is covered by most insurance.
If you cannot find a doctor locally, you can call MicrogenDx for information on how to contact a doctor who will test and provide a prescription for you.
If antibiotics don't resolve your UTI, don't expect the urologist to detail and search for the reason for recurrent UTI's. Contact me for an online or office appointment to get to the root and reason for the recurrence before you become antibiotic resistant, destroy your microbiome, and generally reduce the quality of your life. www.microgendx.com
Also. there are medical institutions which may be out of your area who offer more sophisticated and progressive treatment than local doctors. and that may mean you have to travel, and have someone research the best ones for your care. Michigan Medicine, Mayo Clinic, Cleveland Clinic are generally all a cut above local care. I can help you to choose the direction to look and approach for a better diagnosis and treatment
The message above is an example of what health coaches do. They find answers to unanswered questions, refer out, and find solutions to difficult health issues. If this post spoke to someone who is struggling with a recurring UTI, I hope the above information will help you.
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Introducing Health Coaching Groups
Local Health Coaching in groups of two to four.
An exciting opportunity for you to restore your health.
Restore your Confidence
Helping you choose the best lfestyle choices for better health.
Work With Me
Tired of the Guesswork trying manage your health on your own?
Make a Discovery Call Now for a New Direction
It's time to feel good with lots of enery and a zest for life.
You Deserve the Best
That includes a coach who listens to your concerns and creates a path back to the best health you have ever known.
Over 45 and Starting to Struggle with Weight?
A woman's production of progesterone begins to wane 5-10 years before menopause making her vulnerable to estrogen dominance.
More estrogen than progesterone means more fat cells and more pounds and weight that is almost impossible to lose.
Extra weight will affect thyroid function and slow you down even more.
Schedule a personal consult by phone or facetime to make changes the body needs to drop this weight and be yourself again.
If you are a birthday girl on these dates, your first consult is 50% off. .April 1-15, 2021.